Thursday, 2 October 2014
So that's fruit, fibre, vitamins and carbohydrate taken care of. More fruit in the yoghurt and, of course, fat and dairy. Except that, now I come to read the side of the pot, the yoghurt is fat-free. How can this be?! It's so creamy! More to the point, why can't I buy it in England?
To be honest, I'm not sure that there's any milk in the yoghurt either, because I've thrown away the cardboard from the multi-pack it came in, and it was in French anyway. However, I did have some milk in my tea, so that's alright then. I shall just have to force myself to have some chocolate later to boost my fat intake for the day.